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How the Right Nutrients Help You Survive Summer Heat
Most people know that when they sweat more, they need to drink more water. But not all people know that there are also other ways they need to compensate for
Can Chiropractic Really Improve Neurological Symptoms?
First, let’s take a look at what neurological symptoms are. The term “neurological” refers to the nervous system and all its functions. When there are problems originating in the nervous
The Key to Maintaining Good Balance, Even in the Later Years
You may not notice your sense of balance from moment to moment, but it’s working for you almost every hour of the day. Getting in and out of bed, in
How Chiropractic Helps Sports Enthusiasts Stay in the Game
Sports are great for people of all ages. Kids improve coordination, speed, endurance and self-esteem. For adults, sports are great to keep these older athletes moving and healthy. Sporting activities
Why Pressure Point Therapy Helps Improve Healing and Results
In my St. Louis chiropractic practice, we offer every patient Pressure Point Therapy along with the other therapies we provide. We find that even a short session of Pressure Point
The Best Ways to Quiet Cracking, Creaking Joints
As we age, it is common for some of our joints to get noisy when we move. If you’re a mature adult, you may have noticed some noises like this:
The True Cause of Most People’s Shoulder Pain
As many as 25% of Americans suffer from shoulder pain, which makes it one of the most common types of pain. Because arm and shoulder movements are involved in so
Five Important Tips to Improve Sleep Quality
Good sleep quality is vital for everyone—we all feel and function better when we are well-rested. Our emotional health is much better and we basically just enjoy life more. Plus
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You don’t have to keep living with back pain, neck pain, or constant discomfort. Our team at Mattingly Chiropractic is here to help you find real relief, and we make it easy to get started.
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