Category: Nutrition

How the Right Nutrients Help You Survive Summer Heat

Most people know that when they sweat more, they need to drink more water. But not all people know that there are also other ways they need to compensate for the stress of summer’s high heat on their bodies. When you’re exposed to high heat or while you’re exercising, your

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Treating Acid Reflux with Nutrition

An estimated 20% of people in the United States suffer from chronic acid reflux. In fact, it’s one of the most commonly diagnosed digestive disorders in our country. Yet despite its prevalence, many people still misunderstand what exactly acid reflux is and what causes it. Contrary to popular belief, acid

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Supplements to Take for Wrist Pain

Let’s talk about chiropractic care and your wrist. When dealing with wrist problems, we’re primarily dealing with people that have a pinched nerve. Usually the pinched nerve is either the median nerve in cases of carpal tunnel, or the ulnar nerve in cases of cubital tunnel, which occurs in the

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Why Poor Nutrition Makes Sciatica Pain Worse

If you’ve ever suffered from sciatica, you know it’s a pain that’s hard to forget. It burns from the low back through the buttocks and may reach all the way to the foot. The pain can also be sharp, shooting or electric. It can be accompanied by weakness, numbness and

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The Best Supplements to Help You Boost Your Immune System

A lot of people this time of year are concerned about allergies, but there’s something else going on that’s just as important: how allergens affect your immune system. The immune system is the body’s defense against harmful infections and diseases. But if your immune system is busy fighting off allergens,

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Charley Horse

Charley Horse is a North American term used to describe painful spasms or cramps especially occurring in the leg muscles where the muscles contract without your control and will not relax.   This type of spasm (i.e. The Charley Horse) often occurs when the muscle is overused or injured, working out

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Effective menopause relief – from Dr. Mattingly, D.C.

Over the years menopause and the associated symptoms have gained more publicity.  In fact the amount of publicity received probably understates the suffering women  experience while going through the change.  Not only do many women experience the change (symptoms), but they also reach a point of their life that child

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Good News!

Hello, It seems we are surrounded with negativity in society – bad news seems to be the norm.  I thought you’d enjoy a little good news. This is a success from a patient that demonstrates the power of natural healing.  Enjoy! A Blessing of Better Health “I would like to

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Catalyn

Is Your Daily Supplement this Complete? As a nation, we eat foods that have been stripped of their nutrients. We do not eat enough fresh product, whole grains, and quality protein. So, we take a multivitamin to help us maintain optimal health. But consider this – where do the nutrients

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Same-Day Appointments Available. Call Today!

You don’t have to keep living with back pain, neck pain, or constant discomfort. Our team at Mattingly Chiropractic is here to help you find real relief, and we make it easy to get started.

Give us a call to schedule your appointment with Dr. Dusty today. Same-day appointments are available, so you don’t have to wait to get started on your path toward better health.