Category: Health Tips

How the Right Nutrients Help You Survive Summer Heat

Most people know that when they sweat more, they need to drink more water. But not all people know that there are also other ways they need to compensate for the stress of summer’s high heat on their bodies. When you’re exposed to high heat or while you’re exercising, your

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Can Chiropractic Really Improve Neurological Symptoms?

First, let’s take a look at what neurological symptoms are. The term “neurological” refers to the nervous system and all its functions. When there are problems originating in the nervous system, many functions from head to toes may be affected. Consider Parkinson’s disease. That’s a neurological problem. These are the

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How Chiropractic Helps Sports Enthusiasts Stay in the Game

Sports are great for people of all ages. Kids improve coordination, speed, endurance and self-esteem. For adults, sports are great to keep these older athletes moving and healthy. Sporting activities get adults outside, provide cardiovascular fitness and reduce stress. That’s why I love it when my adult athletes come to

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Why Pressure Point Therapy Helps Improve Healing and Results

In my St. Louis chiropractic practice, we offer every patient Pressure Point Therapy along with the other therapies we provide. We find that even a short session of Pressure Point Therapy enables our patients to benefit from chiropractic adjustments better and go home in significantly better condition than how they

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The Best Ways to Quiet Cracking, Creaking Joints

As we age, it is common for some of our joints to get noisy when we move. If you’re a mature adult, you may have noticed some noises like this: Knees creak or crack when you stand or walk after sitting for an extended time. A shoulder makes a snapping

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The True Cause of Most People’s Shoulder Pain

As many as 25% of Americans suffer from shoulder pain, which makes it one of the most common types of pain. Because arm and shoulder movements are involved in so many aspects of our work and our daily lives, pain and restriction of movement of the shoulder can really have

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Five Important Tips to Improve Sleep Quality

Good sleep quality is vital for everyone—we all feel and function better when we are well-rested. Our emotional health is much better and we basically just enjoy life more. Plus our immune system functions better when the body gets enough rest every night and that means we are more resistant

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Why Less Pain and Better Health Starts with the Feet

Did you know that chiropractic care is not limited to the spine? Yes, we adjust necks, mid-backs and low backs. But we also adjust hips, knees, ankles and feet. If you are suffering from pain in your feet, ankles, knees or hips, especially after standing for a long time, you

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Stressed Out? Why Chiropractic Can Be a Solution to Stress

No one enjoys being stressed. We become crabby, short-tempered and irritable. We may lash out at people who don’t deserve our wrath, possibly even our loved ones. Sure, there are plenty of external sources of stress. For example, too many bills, difficult personal relationships or challenging work situations. But there

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Same-Day Appointments Available. Call Today!

You don’t have to keep living with back pain, neck pain, or constant discomfort. Our team at Mattingly Chiropractic is here to help you find real relief, and we make it easy to get started.

Give us a call to schedule your appointment with Dr. Dusty today. Same-day appointments are available, so you don’t have to wait to get started on your path toward better health.