Blog

What to Do About Elbow Pain

Do you have elbow pain that just won’t go away? You’re not alone. Many people suffer from chronic elbow pain, and it can be difficult to find relief. The good

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Lorem Ipsum Dolor

You notice that your toddler isn’t talking much. He prefers to gesture with his hands if he wants something to eat. You’re wondering if your child has a speech delay.

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The True Cause of Sinus Headaches

If you are looking for information online about sinus headaches, the data you are likely to find may be very confusing. That’s because these articles don’t differentiate between sinus headaches

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Supplements to Take for Wrist Pain

Let’s talk about chiropractic care and your wrist. When dealing with wrist problems, we’re primarily dealing with people that have a pinched nerve. Usually the pinched nerve is either the

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What Is the Brachial Plexus?

 Let’s go over some information regarding chiropractic care and the brachial plexus. Before I define what the brachial plexus is, I want to let you know that the nervous

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What Is a Frozen Shoulder?

Today, I’m going to go over some information with you in regards to chiropractic care for your shoulder. There’s a condition of the shoulder called frozen shoulder, also known as

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Your Thyroid and Chiropractic?

The thyroid is part of the endocrine system or hormone producing glands which are responsible for coordinating many of your body’s activities. Thyroid conditions can be present in both men

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Are Chiropractors Quacks?

Over the years, people have told me they think chiropractors are quacks. It’s been upsetting, at times. And I’ve wondered why people would even ask that question: are chiropractors quacks?

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The History of Chiropractic

The word chiropractic is of Greek origin. It’s a combination of “chiro-” — or “cheiro-” — which means hand, and “praktos,” which means done. So, chiropractic literally means done by

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Subluxation of the Spine

Do you experience lower back pain, neck pain, shoulder pain, headaches or sciatica? You could have a subluxation of the spine! So, just what is a subluxation? When you look

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DIY Posture Self-Assessment

Sometimes it is hard for people to understand how easy it is to be in control of their own health and bodies. Often, the problems they’re encountering are solved by

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Shape ReClaimed

Over the past several years, many of you have approached us with a request for a weight loss support program, and even though we dabbled in a few products here and

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Wellness Scale

Directions: Look over the Wellness Scale and decide what your own personal health index is. Anything below 50 is not considered healthy. Here are some other interesting notes regarding the Wellness

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Pressure Point Therapy Workshop

Event: Pressure Point Therapy Workshop Location: Webster Groves Recreation Complex Visit Facebook to reserve a spot for you and a friend HERE! Description: Learn how to do-it-yourself and heal the

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Are you magnesium deficient?

Magnesium and calcium are vital nutrients for our bodies. It is also important that your calcium and magnesium levels are balanced. Calcium and magnesium play exact opposite roles. Calcium makes

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Referral Game 2013

The Motive? Who doesn’t like to win free stuff. I know I do. You could receive a prize package of 6 treatments, up to a $530.00 value. You will also

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Pressure Point Therapy Workshop

Title: Pressure Point Therapy Workshop Location: Carondelet Park Rec Complex – YMCA 903 Holly Hills St Louis, MO 63111 Link out: Click here Description: Learn how to do-it-yourself! Pressure Point

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Charley Horse

Charley Horse is a North American term used to describe painful spasms or cramps especially occurring in the leg muscles where the muscles contract without your control and will not

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What to do about Cholesterol

To say that concerns about cholesterol are rampant would be quite an understatement. In fact, from much of the news and advertising, one would think that cholesterol is a poison

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Do You Have High Blood Pressure?

It is estimated that one in three Americans have high blood pressure. To combat this problem many are put on medications. These medications are divided into three classes as follows:

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The Spleen

What is the spleen and what does it do? Many of you have wondered what is the Spleen?!  Or maybe not!  If you have heard anything about this organ it

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You are what you digest!

One of the most common things people coming into our office complain about is digestion. Poor digestion may not sound like that big of a deal, but without proper digestion

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Quit Smoking Without Agony

Do you smoke?  Do you know a smoker?  I’ll let you in on a secret – every smoker on the planet secretly wishes they could quit smoking.  Sure, they say they like the

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Nacho lover tries Nulean

Stephanie Lane, Nacho lover and new mother, is trying Nulean Dr. Mattingly, D.C. is proud to present the blog of Stephanie Lane, who has now started the Nulean weight-loss program.  Her

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Menopause relief? Turn off the TV

Even as the public starts to become more aware of natural remedies for what ails you—including menopause—the advertisers are taking longer to catch up. I believe this stems from the

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Menopause help

Carolyn Carter, author of menopause blog Mattingly Chiropractic is happy to announce the creation of a new blog series.  This will be a series of 20 articles on the subject

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They’re natural! Maybe.

If you watched Sex and the City 2, you probably remember Samantha’s uproar, when officials at the Dubai airport confiscate from her luggage what they assume are illegal drugs. Samantha

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Must age affect how we feel?

Mattingly Chiropractic is pleased to bring you the next in a series of articles about menopause by Carolyn Carter. I was talking to a friend the other day about getting

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Hot flash? Try a buttercup

Black Cohosh – better than horse urine Dr. Mattingly, D.C. is pleased to continue to bring you Carolyn Carter’s series of blogs about menopause and natural remedies. A friend of mine had

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True help when needed

Pressure Point Therapy never ceases to amaze me.  It is such an easy technique to apply and the results are nothing short of miraculous.  Yesterday while in the office doing

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Where to turn for help

Carolyn Carter has been kind enough to take a break from the final preparation of her book for publication to write this blog about a product that she uses and

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Pain Relief for You and Me

Let’s talk about Pressure Point Therapy.  Many of the people who have become my patients over the years have done so because we’ve introduced them to Pressure Point Therapy.  However,

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Good News!

Hello, It seems we are surrounded with negativity in society – bad news seems to be the norm.  I thought you’d enjoy a little good news. This is a success

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Beware of the Backpack!

When we send our kiddos off to school we think of things like did they get enough sleep, are they well-fed, are they warm enough, are they prepared for class?

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Kidney Stones

Recently I have seen more patients with kidney stones. So I have decided to give you the data as to why the stones are formed. Here it is: Eating more

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I Need Bacteria In My Intestines?

Some of you may already know about your gut flora, better known as the friendly bacteria in your intestines. Flora(micro flora) is the thick lining of bacteria covering our intestines.  What

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Is Quitting Smoking Worth it?

I’ve mentioned before that quitting smoking is as difficult as quitting heroin. We know it’s rough.  That’s why my special program of study and FDA-approved Auricular Therapy is remarkable –

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Weight Loss Without a Diet

Rest assured, if you are on the hunt for a way to lose weight, you are not alone.  70% of the US population is either overweight or obese.  That’s certainly

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Calcium

Calcium and Magnesium are important minerals that the body uses to function properly. Here is a list of it’s beneficial functions: It excites nerves and is needed for muscle contraction,

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Cleanse Your Body and Shed a Few!

It’s no surprise that our bodies are undernourished and overexposed to toxins today. Everyday we ingest preservatives in our food. Plus we’re also exposed to toxins from smoke,caffeine, pollution, and

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Forward Head Position

Many of you know people with that big hump on their back and their head positioned way forward. This could be affecting them more than they realize. Here’s why: For

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Travel Tips For Your Back

Many of us will be traveling during the holiday season. Here are some tips to help keep you comfortable during your travels. Car Travel Make sure your car seat is

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Catalyn

Is Your Daily Supplement this Complete? As a nation, we eat foods that have been stripped of their nutrients. We do not eat enough fresh product, whole grains, and quality

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Reduce the Risk of Getting Breast Cancer

A special group of vegetables called cruciferous vegetables have excellent cancer fighting properties. Research suggests that these cruciferous vegetables contain compounds that stimulate our bodies to break down potential carcinogens

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Nutrition – Why Bother?

It is amazing how little we Americans know about proper nutrition.  On this subject, we are really, really stupid. I can’t tell you how many people have wandered into my

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The Impact of Flat Feet

By Mark Charrette, D.C. In previous columns, I’ve reviewed the effects of abnormal Q angle and leg-length inequality on the pelvis and spine, as well as on the knee joints.

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Headache pills can cause headaches.

Headache pills can cause headaches. According to a Consumer Reports (CR) health research report: their headaches may be caused by the drugs they’re taking to treat them! “It’s not uncommon for people

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Your Thigh Muscles

Flexibility of the muscles of your body is one of the largest issues I have to contend with as I am getting a patient through a treatment program. For senior

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Could Your Body Be Affecting Your Mind?

Adjustments may improve your creative thinking. Sometimes, when patients come to a chiropractic office, they focus entirely on the physical. But a research study published last year in the Chiropractic Journal

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Digestive Enzymes

Most people don’t give to much thought about what their digestive enzymes are doing or how they work. Enzymes are protein molecules that breakdown the food we eat. They are

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You can do it!

You Can Do It! You can quit smoking.  I promise! I know from speaking with patients that many of them wanted to quit for years and years – but somehow

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What happened last week?

Or, for that matter, what happened yesterday? Do you ask yourself those questions and seemingly find no answer or just give up due to BRAIN FOG? Well, you are not

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Organically Bound Minerals

by Standard Process – a multi-mineral supplement Hydration of the body is key to health. Dehydration can lead to all types of serious health difficulties such as high-blood pressure. But

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The Big 50

On May 9 I turned 50. Yes, I was born on May 9, 1957. I am writing to let you know this because there are a few things that I

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LIGAPLEX I & LIGAPLEX II

by Standard Process – a highly effective vitamin, mineral and nutrient complex that supports tissues and joints by Standard Process (<LIGAment comPLEX) Ligaplex I supports connective tissue and the natural

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SOUPER SOUP (serves 6)

A good meal high in protein and vegetables will build stronger cells and tissue and is one of your best defences against pain and discomfort; 3 Carrots, peeled and sliced

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painKILLERS!

Painkillers, such as Ibuprofen, Advil, Motrin, VIOXX, etc. may be ruining your health. These painkillers or Non-Steroidal Anti-Inflammatory Drugs (NSAID) have been found to cause the following; Cause stomach problems

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Overcome Back Pain

At some point in your life you have probably experienced back pain of some nature. Back pain is the second most common reason for visits to the doctor’s office. So

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Death By Sleeping Pill

In 1959-1960, American Cancer Society volunteers gave questionnaires to over 1 million Americans and then determining six years later (in over 98%) whether the participants had survived. 50% more of

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Drug, Drugs and more Drugs!

Cholesterol Many, many, many people are being put on cholesterol lowering drugs.  This class of drugs do lower cholesterol but at an enormous cost to your body.  Some side effects

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Trying to Lose Weight?

Do you know anyone who has been trying to lose weight for a long time?  Maybe they yo-yo between sizes and binge and starve cycles. Do you know anyone who

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Drug company bribes?

The Huffington Post reported today that drug company Pfizer agreed to pay $60 million dollars to settle foreign bribery charges – that it paid doctors and foreign officials to declare their

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Caring and Sharing

Do you know someone with back pain or neck pain that they want to get rid of? Send them in! If they sign up as a New Patient we will

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A Crink In Your Neck

A few weeks ago I was doing an adjustment on Elizabeth K. While treating her she had mentioned to me that she had a ‘Crink’ in her neck. I immediately

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Cruciferous Complete

Cruciferous Complete contains organically-grown, minimally-processed kale and brussels sprouts. Kale and Brussels sprouts are cruciferous vegetables that belong to the Brassicaceae plant family. Significant scientific research reveals that cruciferous vegetables,

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15 Dangerous Drugs.

There are natural alternatives to any drug that your doctor may prescribe! Drugs impact your body negatively in most cases.  Just look at the side effects. Here’s a list of

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Scoliosis

Many people know that scoliosis makes your back look funny but they don’t actually know what it really is. People are diagnosed with scoliosis, and then they don’t have any

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Nulean Day 7

DAY 7 I continued on the exact instructions since Day 4 and have officially lost 8 pounds. The past 3 days I slowed down on the daily weight loss but

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The meno list

Mattingly Chiropractic is happy to continue to release a series of blogs on the subject of menopause by local author, Carolyn Carter.  Enjoy! In order to remind myself that I

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Why I love chiros

Mattingly Chiropractic is very happy to continue to release a series of blogs regarding menopause relief and women’s health from St. Louis author, Carolyn Carter.  Enjoy! I have a confession

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Metagenics for menopause relief

Mattingly Chiropractic is happy to continue to release a series of articles regarding menopause and women’s health from St. Louis author, Carolyn Carter I’ve talked a lot about what you

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Why are Americans so Unhealthy?

Here’s some interesting information: One hundred years ago heart attacks were practically unheard of in the United States. The first recorded case of clogged arteries was in 1910. The first

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Natural Calm

What is Natural Calm? Natural Calm takes the magnesium in a form where it is completely dissolved in water. In this form the magnesium assimilates fast into the body producing

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FRESH CRANBERRY RELISH

12 oz. package fresh cranberries 1 large seedless orange, chopped 1 cup golden brown sugar 3 pieces candied ginger ¼ cup of orange juice Place all ingredients in food processor

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DIJON MAPLE GLAZE FOR HAM

Ryan’s Recipes Dijon Maple Glaze 20 whole cloves 1/2 cup Amber Maple Syrup 3 Tablespoon Unsalted Butter 3 Tablespoon Dijon Mustard Insert cloves into ham and bake according to package

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Custom Orthotics

Have you ever considered needing custom orthotics?  Did you know that you can get them right here in my Shrewsbury office?  Orthotics are custom foot supports that fit inside your

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Mercury Exposure to Infants

Thimerosal was approved by the FDA over 60 years ago, to be used as a preservative. The danger associated with thimerosal is that it contains 49.5% ethyl mercury by weight;

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Exhaustion and menopause

Mattingly Chiropractic is happy to continue to release a series of blogs from St. Louis author, Carolyn Carter, regarding menopause and women’s health. Not so long ago, I was so

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Torture not required

Just last week, I attended a birthday party where a long-ago friend had a daughter turning twenty-one. This friend and I were like sisters in high school. Lots of her

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EPA-DHA 720™

Enhanced Omega-3 Levels for Greater Support Great Lemon Flavor with No “Fishy” Taste EPA-DHA 720 provides 720 mg of omega-3 essential fatty acids from cold water fish per softgel—eicosapentaenoic acid

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All About Magnesium

Magnesium has a large impact on maintaining overall health and well-being. As a matter of fact, after oxygen, water and basic food (which should contain magnesium if not processed out),

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Same-Day Appointments Available. Call Today!

You don’t have to keep living with back pain, neck pain, or constant discomfort. Our team at Mattingly Chiropractic is here to help you find real relief, and we make it easy to get started.

Give us a call to schedule your appointment with Dr. Dusty today. Same-day appointments are available, so you don’t have to wait to get started on your path toward better health.