December 2023 – Mattingly Chiropractic

The True Cause of Most People’s Shoulder Pain

As many as 25% of Americans suffer from shoulder pain, which makes it one of the most common types of pain. Because arm and shoulder movements are involved in so many aspects of our work and our daily lives, pain and restriction of movement of the shoulder can really have

Five Important Tips to Improve Sleep Quality

Good sleep quality is vital for everyone—we all feel and function better when we are well-rested. Our emotional health is much better and we basically just enjoy life more. Plus our immune system functions better when the body gets enough rest every night and that means we are more resistant

The Real Reasons for Nagging Mid-Back Pain

There are several types of pain that get lots of attention, such as low back pain and neck pain. While those types of pain get lots of coverage and headlines, nagging mid-back pain is often overlooked. Meanwhile, plenty of people suffer this kind of pain that can make work, sleep

Why Less Pain and Better Health Starts with the Feet

Did you know that chiropractic care is not limited to the spine? Yes, we adjust necks, mid-backs and low backs. But we also adjust hips, knees, ankles and feet. If you are suffering from pain in your feet, ankles, knees or hips, especially after standing for a long time, you

Month: December 2023

The True Cause of Most People’s Shoulder Pain

Five Important Tips to Improve Sleep Quality

The Real Reasons for Nagging Mid-Back Pain

Why Less Pain and Better Health Starts with the Feet

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